Showing posts with label poetry therapy. Show all posts
Showing posts with label poetry therapy. Show all posts

Monday, March 31, 2014

Motivation: Poetry

After a medical accident caused my third daughter to suffer a post-birth injury resulting in permanent disability, I was forced to reassess my life. Though I had written throughout my life, at that moment in time writing became not only a lifeline but it became my breath. I breathed and wrote through each day. I also sought the help of a poetry therapist and dsicovered healing through writing.

April is National Poetry Month and each year I get very excited.  I spend the month reading a poem each day and trying to write a poem every day. I attend poetry readings and immerse myself in creativity.

This year I will be in court fighting for my daughter's future. But I will keep a poem in my heart, in my pocket and my notebook.




Justice, Come Down
By Minnie Bruce Pratt

A huge sound waits, bound in the ice,
in the icicle roots, in the buds of snow
on fir branches, in the falling silence
of snow, glittering in the sun, brilliant
as a swarm of gnats, nothing but hovering
wings at midday. With the sun comes noise.
Tongues of ice break free, fall, shatter,
splinter, speak. If I could write the words.

Simple, like turning a page, to say Write
what happened, but this means a return
to the cold place where I am being punished.
Alone to the stony circle where I am frozen,
the empty space, children, mother, father gone,
lover gone away. There grief still sits
and waits, grim, numb, keeping company with
anger. I can smell my anger like sulfur-
struck matches. I wanted what had happened
to be a wall to burn, a window to smash.
At my fist the pieces would sparkle and fall.
All would be changed. I would not be alone.

Instead I have told my story over and over
at parties, on the edge of meetings, my life
clenched in my fist, my eyes brittle as glass.

Ashamed, people turned their faces away
from the woman ranting, asking: Justice,
stretch out your hand. Come down, glittering,
from where you have hidden yourself away.


from The Dirt She Ate: New and Selected Poems (Pittsburgh: University of Pittsburgh Press, 2003



Friday, August 9, 2013

Friday Original Poem

One thing that I love about poetry therapy is how not only am I exploring different emotions and experiences but I'm doing in way I have never done before. I'm trying to write in forms which is new for me. I've always written poetry and while I have studied forms never thought it'd be for me.But I am working on it.

After reading a gorgeous pantoum poem by Patricia Fargnoli, I thought I'd give it a try.

Here's the basic outline for how a pantoum should be written:

line A
line B
line C
line D

line B (repeated)
line E
line D (repeated)
line F

line E (repeated)
line G
line F (repeated)
line H

line Y
line C (repeated)
line Z
line A (repeated)

Here's is the one I wrote for my daughter:

For Violet

The kingfisher rattled and led
past sandstone crannies and crooks
past birch on a cliff
spoke in our language.

Past sandstone crannies and crooks
I pulled the blue kayak
spoke in our language
I told you all is well.

I pulled the blue kayak
You glided on clear water
I told you all is well
let the waves roll under you.

You glided on clear water
past birch on a cliff
let the waves roll under you
the kingfisher rattled and led.


Friday, July 12, 2013

Friday Original Poem



Hummingbird sip-
perched amidst the rain
victim of cat's paw



This photo was taken before I realized something was wrong

This week I had the most odd experience of holding a hummingbird. It had come to our feeder but wasn't drinking. It stayed there until it became so weak it passed out. I went to it's aid only to discover that it had been mauled by a cat and had a broken wing. In my poetry therapy session this week we worked with different poetic forms. One that I have claimed to hate for years is haiku. I've found it very difficult. But to honor the fallen hummer, I wrote a one.








Friday, June 21, 2013

Friday Original Poem : Guest Poet, Kathy Cannon Wiechman


Kathy Cannon Wiechman

 Juliet and I met Kathy at a Highlights Foundation workshop. Kathy is one of those writers that I wish I could be. She is dedicated, prolific and gives the best hugs. A couple years ago when I switched gears and started to focus on poetry, Kathy mentioned that her mother was a published poet. Kathy also told me that poetry wasn't for her. But this week she posted on Swagger Writers about how she had made a break through into free verse. Of course I asked to see the poem.

I am so honored and please to host her poem. Thank you, Kathy, for being brave and writing beautiful poetry.




THE BUTTERFLY
By Kathy Cannon Wiechman

The tiny butterfly,
Whose wings flap a rhythm
On the sonogram monitor,
Etches a memory
Of a heartbeat, a life.
Gender and name still unanswered
Among a lifetime of questions.
The mother’s eyes shine
With the blossoming promise,
As delicate stirrings
In the swell of her middle
Herald a future of love.

Baby boy Anthony James
Has his name etched in stone
In the Garden of Angels,
The butterfly’s wings cold and still.
His mother’s eyes swell with tears
As she places delicate blossoms,
That will wilt in the sunshine,
Wilt like the promise.
Arms aching to hold him
Fold across her empty middle,
While the air is stirred only
By her unanswered “Why?”

Friday, June 7, 2013

Friday Original Poem


Little Garlic River Waterfall


This poem was born out of my poetry therapy homework. First we were given the first lines of the poem below I,I by Yosano Akikio which was first published in the inaugural issue of the feminist magazine Seito in September 1919. Then we after reading the poem we sat with it and asked questions like : What will move my mountains? Are there obstacles I want to overcome? Or who do I want to be? Who am I?

So for me it wasn't mountains I identified with but water. I encourage you to write your own version even use some of Akiko's phrases to get going and see what happens.


I,I
By Yosano Akiko

The day the mountains move has come.
Or so I say, though no one will believe me.
The mountains were merely asleep for awhile.
But in ages past, the had moved, as if they were on fire.
If you don't believe me, that's fine with me.
All I ask is that you believe this and only this,
That at this very moment,
women are awakening from their deep slumber.

If I could but write entirely in the first person,
I, who am a woman.
If I could writer entirely in the first person,
I,I.


I,I
By Regina Gort

The day has come that the Little Garlic River will overflow,
taking in the sandy banks, swallowing the surrounding land,
when it will merge with Lake Superior as one.
Or so I say and no one will beleive me.

The river has been steadfast to its sandstone ravines
to its rock riverbed where it passed gently along.
And now the rains are plentiful, abundant and fierce.
A persistent downpour of clarity that stirs the river's desire
To be whole and overflowing.

All I ask is that you believe this and only this,
that at this very moment I am awaking.
I, who am mighty
I, who am whole
I, who am one with river, with rock, with rain and with Lake
I, who overflows
I,I.

Monday, May 13, 2013

A little Monday motivation

Here's a poem today from one of my favorites, Mary Oliver. Be inspired and keep going, you can do it!




The Journey

One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice—
though the whole house
began to tremble
and you felt the old tug
at your ankles.
“Mend my life!”
each voice cried.
But you didn’t stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do—
determined to save
the only life you could save. 



Source : Dreamwork (Atlantic Monthly Press)

Friday, May 10, 2013

Friday Original Poem

Last Friday we began our new schedule of posting an original poem every week! Today's poem is from Regina. She wrote it in a poetry therapy session. It is an ekphrastic poem meaning it was inspired by another art form and in this case a photograph. 









Open

Shuttters open,
invitation to look out at
a spring offering.

Open for oppurtunity,
 for light to burst through,
create a place to bathe
in the day's goodness.

And yet,
I keep a pane
of glass between us.

Uneasy at the thought
of opening the window.

Content with a view,
without vulnerabiltiy.

Able to distance
from a breeze of disaster
or raindrops,my tears of brokeness,
as I wait for the light to return.


Saturday, April 27, 2013

A to Z Challenge


For the A-Z challenge, we decided to post a new and original poem every day. Regina tackles the letter "x" today with a poem about her daughter, Gwendolyn and her first x-ray.
 



Failure to Thrive

She refused to drink and
her cry dried
into a shrill rattle.

Her cheeks melted ice,
her wide-open mouth,
a cavern I couldn't traverse

I laid her on a
bed of x-rays
beneath florescent lights

surgery standing over my shoulder,
whispering fear.

Saturday, April 20, 2013

A to Z Challenge


For the A-Z challenge, we decided to post a new and original poem every day. Today Regina shares a poem about her name for the letter "R".


Regina

My sister named me
after her childhood friend
I never knew.
She named me Queen,
imparted power in 
a namesake.

I am the child that united
her father and my mother,
pushed her farther from the
house where I held court.

And now miles and years apart
I reign wanting for her return 
to the kingdom.  


 
  

  

Sunday, April 14, 2013

NaPoWriMo

We get Sundays off from the A-Z Challenge, but not so for NaPoWriMo. Regina gets honest in today's poem.





The Guilt of Honesty

Looking over a cliff
and if I don't take the first step
I will fall
or be pushed by circumstance
into the jagged rocks below.

 But if I jump
calculate my velocity,
I will hit
the cool water
below,

where I can swim
uninhibited,
free.
Maybe even bask on a rock
cleansing in sun and water,

before I climb
back up the cliff face
inch by inch.

And onto the path
that Leads
Home.